How can my family better handle being confined together for weeks?
· Set up a family schedule for all seven days of the week—and stick to it. Do not make it too detailed, but, rather, have a general plan...
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Dr. Carey Incledon
May 8, 20201 min
I am stressed out... and now I'm grinding my teeth!
During the current COVID-19 situation, almost everyone seems to be extra stressed, scared, frustrated, or just plain bored. All of these...
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Dr. Carey Incledon
Mar 22, 20203 min
Finding Health in the Face of the Coronavirus
HELPFUL TIPS: 1. Please continue to engage in self-care (e.g., restful sleep, good nutrition, exercise, make time for fun). Stay...
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Dr. Carey Incledon
Dec 29, 20195 min
Group Therapy--Yay or Nay?
When I teach graduate courses on group psychotherapy, I usually find many of my students are surprised that scientific research strongly...
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