Dr. Carey IncledonMay 9, 20201 min readHow can my family better handle being confined together for weeks?· Set up a family schedule for all seven days of the week—and stick to it. Do not make it too detailed, but, rather, have a general plan...
Dr. Carey IncledonMay 8, 20201 min readI am stressed out... and now I'm grinding my teeth!During the current COVID-19 situation, almost everyone seems to be extra stressed, scared, frustrated, or just plain bored. All of these...
Dr. Carey IncledonMar 22, 20203 min readFinding Health in the Face of the CoronavirusHELPFUL TIPS: 1. Please continue to engage in self-care (e.g., restful sleep, good nutrition, exercise, make time for fun). Stay...
Dr. Carey IncledonDec 29, 20195 min readGroup Therapy--Yay or Nay? When I teach graduate courses on group psychotherapy, I usually find many of my students are surprised that scientific research strongly...