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When couples tell me they feel disconnected, one of the first questions I ask is simple: “When was your last date?” Most couples don’t fall out of love. They fall out of time . Careers expand. Children arrive. Responsibilities multiply. High-achieving couples, especially, are incredibly skilled at building businesses, leading teams, managing homes, and solving complex problems. But the relationship—the foundation under all of it—often gets whatever energy is left over. And th

Set up a family schedule for all seven days of the week—and stick to it. Do not make it too detailed, but, rather, have a general plan...

During the current COVID-19 situation, almost everyone seems to be extra stressed, scared, frustrated, or just plain bored. All of these...

HELPFUL TIPS: 1. Please continue to engage in self-care (e.g., restful sleep, good nutrition, exercise, make time for fun). Stay...